Migraine: Causes and Triggers

According to expert research, migraine has become a common health problem today. Around 1 in every five women and around 1 in every 15 men face this health condition globally. Since migraines are a severe kind of headaches, it is linked to different types. Due to the headaches severity, it can be easier to evaluate whether you have a migraine attack or not. However, the bigger need is to understand the cause of your migraine attack. With the help of the cause, it can be easier to come to a possible and effective treatment that can help reduce the patient's migraine attacks. 

It’s Causes:

As mentioned earlier, understanding the causes of your migraine attack is very crucial. While the main causes of migraines or such severe headaches aren't fully understood, some research shows that genetics and environmental factors may play a role in causing migraine pain.

Simply put, the imbalance in our brain chemicals (mainly including serotonin) can cause migraines. These kinds of chemicals help in regulating the pain in our nervous system. Apart from these brain chemicals, even the brainstem change can cause migraine pain or severe headaches.



What Triggers It?

Such severe headaches can be triggered due to various reasons and can become chronic pain too. A migraine attack's consistency varies depending on how much you avoid migraine triggers and how you treat your migraine.

Some common triggers include:

·         Hormonal changes in women – during menstrual periods, pregnancy, and menopause can trigger such severe triggers.

·         Unhealthy Drinks – including alcohol, wine, and even excessive consumption of caffeine.

·         Stress – at work or home

·         Sensory stimuli - including exposure to bright light, sun glare, loud sound, and even strong smells.

·         Improper sleep – missing sleep, having jet lag, or having too much sleep.

·         Intense physical activities

·         A change in weather

·         Specific kinds of medications – for example, nitroglycerin, etc.

·         Specific foods – including aged cheese, salty, and processed foods.

·         Different food additives – either a sweetener or the preservative MSG (monosodium glutamate).



Conclusion:

Depending upon what triggers a chronic or temporary migraine attack in a person, it can be easier to get the best treatment. And when it comes to considering health professionals to help in this struggle, who can be better than the professionals at Washington Medical Group, PC? Besides, with their highly skill team of professionals that are focused and dedicated towards spreading wellness and rehabilitation among the patients in Washington, DC, there’s no need to worry about anything else!

For More info Visit US:-  washington medical group

Location: Washington, USA

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